Triplet Sprint
Event Details
Division:
Individual (Men)
Day:
Saturday
Event:
4
Event Description
For time:
5 Muscle-ups
245 pound Deadlift, 10 reps
15 GHD Sit-ups
Sprint 50 yards
5 Muscle-ups
245 pound Deadlift, 10 reps
15 GHD Sit-ups
Sprint 100 yards
5 Muscle-ups
245 pound Deadlift, 10 reps
15 GHD Sit-ups
Sprint 150 yards
5 Muscle-ups
245 pound Deadlift, 10 reps
15 GHD Sit-ups
Sprint 200 yards