Overhead squat/Push-up/Shuttle run

Event Details
Division:
Masters 45-50 (Men)
Day:
Friday
Event:
1
Event Description

 

For time:
95 pound Overhead squat, 21 reps
21 Hand-release push-ups
150 yard Shuttle run
95 pound Overhead squat, 15 reps
 15 Hand-release push-ups
100 yard Shuttle run
 95 pound Overhead squat, 9 reps
9 Hand-release push-ups
50 yard Shuttle run