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Dave Lipson surprised many when he did not qualify for the 2011 Reebok CrossFit Games at the North East Regional. Here, he discusses the importance of the mental game, having a game plan for each workout, CrossFit fame, and honoring Amanda Miller.
If he made it to the games it would have been a huge surprise, not the other way around, noboddy has been given more props and credit for accomplishing so little in this sport.
Why were elbow straps allowed on the Thruster WOD at this Regional? Those are power straps and they can add 15lbs to a strict press. We were told belts and knee sleeves (no knee straps) at our Regional.
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Well said sir. Down to earth, funny as hell, and from the heart. Keep up the strong work Dave!
Posted at 8:26 PM PDT on July 7, 2011If he made it to the games it would have been a huge surprise, not the other way around, noboddy has been given more props and credit for accomplishing so little in this sport.
Posted at 7:18 PM PDT on July 7, 2011Dave- Nothin' but love love, bro! Way to represent with style and grace.
Posted at 8:11 AM PDT on July 7, 2011Just FYI, studies show the optimum cold water bath temperature is 55 to 60 degrees F. No penis flicking involved.
Posted at 4:13 AM PDT on July 7, 2011Why were elbow straps allowed on the Thruster WOD at this Regional? Those are power straps and they can add 15lbs to a strict press. We were told belts and knee sleeves (no knee straps) at our Regional.
Posted at 8:02 PM PDT on July 6, 2011We love Dave!! You're great for CrossFit buddy. Thanks for making our sport better.
Posted at 3:44 PM PDT on July 6, 2011I wasn't surprised...
Posted at 3:35 PM PDT on July 6, 2011