Athlete Profile
Danie du PreezAfrica
Best Lifts
180 kg
105 kg
70 kg
211 kg
Best Times
3:25
2:19
8:57
20:53
1:10
21:00
Maximums
455
44
Information
42
178 cm
90 kg
Open Finish
1
12
Regionals Finish
1
17
About This Athlete
What is your history with CrossFit?
I was introduced to CrossFit in early 2008 by a friend that is a soldier. After visiting the website I haven’t stopped. I started training on my own according to HQ WOD’s and did my Level I in Sept 2008. I became affiliated and opened the 1st CrossFit box in South Africa. After winning at the 1st CrossFit Africa Regional Qualifiers in May 2009 I got to compete at the Games in Aromas in July. Out of 74 competitors I placed 49th.
We hosted the 1st Level I cert at our box in Feb 2010 and now have another 6 x certified coaches.
At the 2010 Africa...