Athlete Profile

Patrick SpragueNorthwest
Profile
Snoqualmie, Washington
Best Lifts
335 lbs
225 lbs
135 lbs
515 lbs
Best Times
5:47
1:57
8:59
20:56
0:58
21:16
Maximums
375
14
Information
47
5' 10"
215 lbs
Open Finish
10
125

About This Athlete

Grateful to Bridget Norah for asking my wife Stephanie and I to try Crossfit a year and a 1/2 ago. Grateful to my Teachers, Tom & Michelle Nugent and Mark Buscas. Thank you.

Open competition results

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Kim H

Go Pat Go!!! You make us proud!!

Posted at 11:34 AM PDT on July 29, 2011
Greg B

Bring it home Pat!! We're all rooting for you!

Posted at 10:32 AM PDT on July 29, 2011
Freddy C

Congrats Patrick! Met a few guys from SnoRidge when I was in Maui. Looking forward to meeting you in July. You better have that muscle-up down by then =)

Posted at 11:09 AM PDT on May 3, 2011
Greg S

Congrats on making the games Patrick!!

Posted at 8:14 PM PDT on May 1, 2011
Chad K

Good stuff Patrick! There are three of us geezers from Washington that made it! Hope to meet you and work out a few times before the Games!

Posted at 7:05 PM PDT on May 1, 2011
Larry M

Way to go Sprague!

Posted at 6:12 PM PDT on May 1, 2011
Rob P

Congratulations! See you in Carson city!

Posted at 2:29 AM PDT on May 1, 2011
Cliff L

Thanks good luck to you and look forward to meeting you in LA!!!!

Posted at 8:59 AM PDT on April 29, 2011
Chad K

You're right! We need to get together and work out! What days/times do you usually workout? Maybe we can train together once a week or so...alternating between the two gyms!?!

Posted at 8:11 PM PDT on April 24, 2011
Tim C

BTW. . .wasn't being sarcastic. . .seriously. . .you're a beast

Posted at 3:43 PM PDT on April 16, 2011