Athlete Profile

I have not been an athelete my entire life, played basketball and ran track in my junior high and first year of high school, then unfortunately became interested in things that were not as healthy as sports! Until January 2008, I was pretty sedentary, the heaviest things lifted was my children and a groceries! Started with my crossfit trainer in January, 2008 and I have lost 80Ibs and when he opened Mountaineer Crossfit in September, I joined crossfit in October, 2009 and I am a crossfit addict!!! Thank you CrossFit for changing my life!!