Athlete Profile

Rob ForteAustralia
Profile
Boneo, Australia
Best Lifts
160 kg
130 kg
100 kg
210 kg
Best Times
2:30
1:45
7:26
16:41
1:05
18:50
Maximums
453
50
Information
25
176 cm
80 kg
Open Finish
5
77
Regionals Finish
3
42

About This Athlete

I started CrossFit in November 2009. I came into CrossFit with a pretty good fitness base but I did have some major weaknesses. When I started I had to use a yellow band for pull-ups and ring dips. I have worked very hard to eliminate those weaknesses and prepare myself for elite level competition. My biggest strength is my ability to stay composed regardless of the situation.

Open competition results

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Chris S

Hey Rob, you are killing it mate. You are a genuine shot at games qualification the way you are going. Chris.

Posted at 2:14 AM PDT on April 24, 2011