Athlete Profile
Rich FroningCentral East
Best Lifts
405 lbs
315 lbs
255 lbs
510 lbs
Best Times
2:17
1:21
9:00
22:00
1:00
20:00
Maximums
425
75
Information
24
5' 10"
195 lbs
Open Finish
1
11
About This Athlete
crossfitfaith.com
great job! :-)
Posted at 12:45 AM PDT on March 20, 2011go rich go.
Posted at 5:48 PM PDT on March 19, 2011Why am I not surprised to see your name at the top? You're one of my favorites to win the Games this year.
Posted at 12:39 PM PDT on March 19, 2011do work for the 931 son
Posted at 4:15 PM PDT on March 15, 2011You are going to kill this man, go hard!
Posted at 12:20 AM PDT on March 15, 2011