Athlete Profile
Pat SherwoodSouthwest
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Information
36
5' 8"
190 lbs
Open Finish
196
1564
About This Athlete
I hate HSPU's.
I had a dream last night that the 1st workout at the Games was called "Sherwood" in honor of you. Not kidding... 21,18, 15, 9, etc. of HSPU and Heavy Thrusters. Good stuff, right?
Posted at 9:04 AM PDT on April 20, 2011What would be the best method to get calves like yours....seated calf raises or standing?
Posted at 6:49 PM PDT on April 17, 2011Pat, the Italian Sugar Stallion.....
Posted at 10:44 AM PDT on March 30, 2011Coach pat! I'm coming for ya
Posted at 1:23 AM PDT on March 15, 2011I'll do your HSPU's if you run for me?!
Posted at 10:17 PM PDT on March 14, 2011Where are you doing your WODs for this competition?
Posted at 12:56 PM PDT on March 14, 2011Is that the limit of your overhead RoM in that picture???
Posted at 6:02 AM PDT on March 14, 2011Is that your new tattoo in your profile pic?
Posted at 9:43 PM PST on March 11, 2011With all the enthusiasm going down on this comment section...I feel like my job is done.
Posted at 9:26 PM PST on March 10, 2011Stay down old dog...stay down.
Posted at 3:31 PM PST on March 10, 2011