Athlete Profile

Nathaniel SchraderMid Atlantic
Columbus, GA
Best Lifts
425 lbs
325 lbs
240 lbs
525 lbs
Best Times
6' 1"
205 lbs
Open Finish
Regionals Finish

About This Athlete

I played football, wrestled and ran track for a season in high school. Post high school I lifted a lot, the whole body part a day thing, and played sports and ran. I was in the army from 2005-2010 as a weapons sergeant and was introduced to crossfit from some guys in my company early 2009. I didn't start training for crossfit until I returned from a deployment and my wife told me I should sign up for the 2010 Carolina Sectionals. I placed 3rd there and it re-sparked a passion for competition and I have been on a mission to learn how to train for the best overall fitness and crossfit...

Open competition results

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Xyfamily11 X

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Posted at 8:55 AM PST on January 27, 2012
Xyfamily11 X

Your article has a lot of great information and it has really helped me with my paper for a class I am taking. Do you have any other posts about this topic?
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Posted at 2:30 AM PST on January 18, 2012
Xyfamily11 X

I have been curious about this topic and decided to do some research. Your article has some useful information. Do you have any more on this subject?
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Posted at 2:30 AM PST on January 18, 2012
Virouestime V

I have been researching this subject for a few days now for a report I am writing. Your post has been very helpful in this regard. Thanks for another great post.
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Posted at 12:34 AM PST on January 18, 2012
Virouestime V

I like the way you described the topic with such clarity. This is something I have been thinking about for a long time and you really captured the essence of the subject.
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Posted at 12:33 AM PST on January 18, 2012
Arfeworld A

I have been seeking information on this topic for the past few hours and found your post to be well written and has solid information.
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Posted at 10:53 PM PST on January 17, 2012
Arfeworld A

Part of a class I am taking involves this particular subject and I am researching for information to use in an upcoming report. Your post is really helpful; do you have any others on this topic?
Birthday Wishes

Posted at 10:52 PM PST on January 17, 2012
james k

What an amazing athlete that he is. He has done so good in the competition. I see a great future for him. nevada brain injury lawyer

Posted at 8:59 PM PST on December 27, 2011
sadie s

Your family is lookin great in the pic man, congrats on that and say hello. Thanks for the comment and I'm thinking you will set the mark on this one at 10.5 rounds. I know you are ridiculous with the rope and the snatchs won't fade you. Good luck Bro!MB2-866 exam//1z0-058 exam//MB5-858 exam//642-983 exam//650-195 exam//70-664 exam//VCP-511 exam//70-667 exam//646-985 exam//70-647 exam//

Posted at 9:20 PM PST on December 26, 2011
jeff m

I like the writing style, break it down very well. essays | term papers

Posted at 10:30 PM PST on December 15, 2011