Athlete Profile
Lou CordoneAustralia
Profile

Elwood, Australia
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Information
52
178 cm
95 kg
Open Finish
116
756
About This Athlete
tba
All the best for # 6 workout Lou
Posted at 12:57 AM PDT on April 26, 2011It's OK. By the time you're in the 55-59 group, I'll be in the 60s+, and I doubt our ligaments will tolerate 4 more years of this. Good luck with the Chest-to-bar and Thruster killer WOD, then I guess you'll be back with me Thursdays at sparrow's fart !
Posted at 12:40 AM PDT on April 22, 2011Thanks yo'all. Looking forward to over 55's. Still enjoying the journey- only 7 mins of pain to go, 11.6 here we come.
Posted at 5:47 PM PDT on April 21, 2011Well done Lou. Keep hanging in there. In only 5 years the weights get lighter and there's fewer competitors, and very few can do muscle-ups !
Posted at 6:32 AM PDT on April 18, 2011Lets finish strong Lou. Go hard.
Posted at 3:38 AM PDT on April 17, 2011Ok Lou, game face on, ready, set, smash it!
Posted at 6:53 PM PDT on April 12, 2011Great result on # 3 Lou. Best for this weeks workout.
Posted at 2:47 AM PDT on April 10, 2011keep it up Lou, next WoD is yours!
Posted at 2:11 AM PDT on April 10, 2011Well done, Lou. We've got to keep fighting these WODs.
Posted at 8:43 PM PDT on April 2, 2011