Athlete Profile
Lisa LongNorthwest
Profile

Sumner,Washington United States
Best Lifts
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265 lbs
Best Times
6:00
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1:38
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Maximums
277
32
Information
53
5' 7"
150 lbs
Open Finish
12
153
About This Athlete
Crossfit Home: Rainier Crossfit for past 6 yrs! Best of trainers Kurtis & Laurie Bowler. Committed to the Masters last October and thrilled to be a part of anything Crossfit-related. Was hoping to compete at the games along with my daughter Rory Zambard but that will now have to be in 2012!!
You were smokin in heat 1....Unbelievable....5th place. So great!
Posted at 10:10 AM PDT on July 29, 2011Go get 'em Master Lees!
Posted at 10:07 AM PDT on July 28, 2011Seeing how great both you and your daughter are doing in this open, must be a genetic thing ! Best of luck to both of you for the rest, looking forward to meeting you.
Posted at 6:15 PM PDT on May 1, 2011Lisa Long is my hero!
Posted at 4:53 PM PDT on April 30, 2011You are such an inspiration! Love you, ma!
Posted at 9:36 AM PDT on April 19, 2011Been working out at Crossfit Marysville for 8 weeks and I feel great. Marysville has the BEST trainers in the world! They are positive, helpful and encouraging. I am competing in the games to say I can do it!
Posted at 8:52 PM PDT on March 18, 2011