Athlete Profile

Larry MillerCentral East
Columbus,Ohio United States
Rogue Fitness
Best Lifts
Best Times
5' 9"
210 lbs
Open Finish

About This Athlete

1)Deadlift 2)Back Squat 3)Front Squat 4)Bench Press 5)Steak & Potatoes 6)Miller Lite 7)Poetry 8)Double Unders 9)Love Songs 10)Sipping Chardonnay--Which ones don't belong? Hint: There are 4 of them! CF-L1 Trainer, currently play men's league hockey and a former Junior hockey player. Former: NPC bodybuilding, APF powerlifting, ISSA trainer. Started Crossfit back in March 2008 at Crossfit Brighton/Sticks Training. I like WOD's that are very heavy & I don't prefer running, double unders, box jumps, and basically anything involving the need for extra oxygen!!! But since...

Open competition results

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stay in touch, train hard this year want to see you in 2012 in cali

Posted at 5:53 PM PDT on May 3, 2011

Thanks Larry. Good thing for me we didn't have a lot of WOD's like 11.3. You killed that.

Posted at 7:56 PM PDT on May 1, 2011

Congratulations to Team Rogue Fitness and all the Rogue Fitness Athletes!

Posted at 6:28 PM PDT on May 1, 2011

Larry, you weren't kidding when you said you didn't mind pullups :)

Great job on this last workout! Hope to see you next year.

Posted at 1:58 PM PDT on April 29, 2011

Looks like you won't have to worry about the beer tab! Dang it. As of right now, guess who is one rank ahead of me? Good effort. I won't do this one again because of my flight schedule, so the only question is - What do you like drink?! Keep healthy and I'll see you at the games next year!

Posted at 8:24 AM PDT on April 28, 2011

good work larry on 11.5
keep going strong, I will see you on and in 2012.
having started my rehab and road to recovery

Posted at 7:55 PM PDT on April 26, 2011

This is going to be as frustrating for me as the first one since I didn't have double unders and don't have chest to bar - never really did them this way in WODs before. Thrusters will be a danged breeze after all that rest in between while I try to get chest to bar! Best of luck. If you finish ahead of me this year, the beer will be on me after we compete at the Games in '12.

Posted at 6:50 PM PDT on April 24, 2011

Great work Larry! Next week will be fun.

Posted at 12:28 PM PDT on April 23, 2011

Thank you, back at you!

Posted at 8:54 AM PDT on April 23, 2011

11.5: Wall balls (unbroken piece of cake), power cleans (not a big issue), and my toes 2 Bar performance was WAAAEEEEEEEEEEEAK! Installing a couple of rock climbing hand holds in the garage. Thinking fingertip pull ups will improve things a bit…can’t hurt. Re-doing tomorrow

Posted at 5:09 PM PDT on April 22, 2011