Athlete Profile

Name: John Parker Occupation: Sergeant of Marines Hobbies: Playing guitar, surfing, and increasing work capacity across broad time and modal domains. Crossfit has forever changed my life, who i am, how i eat, and how i exercise. Looking back i find it hard to believe that i use to drink soda so much and when i think about my diet i almost throw up. Thanks to crossfit i feel like i truly understand what it means to be physically fit. Checklist for the open: Motivation, Equipment, and a Photo of self over-head squatting an odd object