Athlete Profile
Jay ThomasMid Atlantic
Profile
Charleston, WV
Best Lifts
350 lbs
215 lbs
145 lbs
425 lbs
Best Times
3:35
2:51
8:20
22:20
1:04
22:10
Maximums
331
34
Information
53
5' 9"
190 lbs
Open Finish
2
48
About This Athlete
Father of three, two of which are active Crossfitters along with my wife at Firebreather Fitness in West Virginia.
2010 Crossfit Games participant.
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Congrats, Jay Have fun in L.A.!
Posted at 4:46 PM PDT on May 1, 2011Jay,
Posted at 6:07 PM PDT on April 14, 2011Thanks for the kind words. You're doing great as well. I was thinking the same thing after last week's workout. I hope we all get a chance to get together again in Carson. That would be fun. Kepp up the good work.
Paul Flores
Outstanding score Jay! Apparently you are associated with the right affiliate based on the the name! :)
Posted at 1:50 PM PDT on April 1, 2011Good luck Jay!!!
Posted at 5:53 PM PDT on March 31, 2011Thanks Jay! You killed it man! Looking forward to seeing you take home the crown this year!
Posted at 8:23 AM PDT on March 27, 2011Hell yea Jay Bird!! Way to kill WOD 1!! Cant wait to watch you make a run at it again this year
Posted at 8:15 AM PDT on March 27, 2011Good Luck Jay!
Posted at 6:59 AM PDT on March 16, 2011Aren't you a little old for this? Good luck!
Posted at 12:50 PM PDT on March 15, 2011