Athlete Profile

My husband and I raised 6 kids on a dairy farm. We focused on God, family, and sports in that order. The only workout plan I had for years was a Jane Fonda VHS at 5 am before chore time. I latter became a spin instructor, an adventure racer, and now teach 5 rowing classes at the Springfield, Mo. CF.I have my level one cert. I also work full time as a National Ex. with Celebrating Home. I have been in direct sales for 30 yrs. I love Cross Fit because it is the road to the best health and fitness. I love seeing how it changes people. And I love doing Cross Fit with my kids.