Raw Edge CrossFit

Australia - Raw Edge CrossFit
Email Us 0417173626 Visit Our Site
Unit 4, 12-14 Baretta Road, Wangara
Perth, W.A. Australia 6065
About Us
Located in the Northern suburbs of Perth, Western Australia, Raw Edge CrossFit provides quality training to all. For those new to CrossFit come down and check out our facilities and athletes as they compete during the 2011 CrossFit Open
Workout Week 6 04.26.11 - 05.01.11
Dates Time Athletes
4.30.11 9:00am 15
Thruster / Pull-up

7min AMRAP of:
Thrusters
Chest to bar pull-ups 
3 / 6 / 9 / 12 / 15 / 18 / 21 ..... 

Workout Week 5 04.19.11 - 04.24.11
Dates Time Athletes
4.21.11 12:00am 10
Clean / T2B / Wallball

20min AMRAP of:
5 Power cleans
10 Toes to bar
15 Wallball 

Workout Week 4 04.12.11 - 04.17.11
Dates Time Athletes
4.14.11 4:30pm 6

10min AMRAP of:
60 Bar-facing burpees
30 Overhead squats
10 Muscle-ups 

Workout Week 3 04.05.11 - 04.10.11
Dates Time Athletes

No scheduled workout dates yet

Squat clean / Jerk

5min AMRAP of:
Squat clean
Jerk

Workout Week 2 03.29.11 - 04.03.11
Dates Time Athletes

No scheduled workout dates yet

15 min AMRAP of:
9 Deadlifts
12 Push-ups
15 Box jumps

Workout Week 1 03.16.11 - 03.27.11
Dates Time Athletes

No scheduled workout dates yet

10 min AMRAP of:
30 Double-unders
15 Power snatch