HyperFIt USA

Central East - HyperFIt USA
Email Us 734-730-0188 Visit Our Site
670 Airport Blvd, Suite 3
Ann Arbor, MI 48108
About Us
HyperFit USA (CrossFit Ann Arbor) is Michigan's first CrossFit affiliate sporting an 8,000 square foot, fully equipped facility is state of the art. The coaching staff reflects the highest standards available.
Workout Week 6 04.26.11 - 05.01.11
Dates Time Athletes

No scheduled workout dates yet

Thruster / Pull-up

7min AMRAP of:
Thrusters
Chest to bar pull-ups 
3 / 6 / 9 / 12 / 15 / 18 / 21 ..... 

Workout Week 5 04.19.11 - 04.24.11
Dates Time Athletes
4.20.11 6:00am 40
4.20.11 9:30am 40
4.20.11 12:00pm 40
4.20.11 4:30pm 40
4.20.11 5:30pm 40
Clean / T2B / Wallball

20min AMRAP of:
5 Power cleans
10 Toes to bar
15 Wallball 

Workout Week 4 04.12.11 - 04.17.11
Dates Time Athletes
4.13.11 6:00am 25
4.13.11 9:30am 25
4.13.11 12:00pm 25
4.13.11 4:30pm 25
4.13.11 5:30pm 25

10min AMRAP of:
60 Bar-facing burpees
30 Overhead squats
10 Muscle-ups 

Workout Week 3 04.05.11 - 04.10.11
Dates Time Athletes
4.6.11 6:00am 100
4.9.11 10:00am 100
Squat clean / Jerk

5min AMRAP of:
Squat clean
Jerk

Workout Week 2 03.29.11 - 04.03.11
Dates Time Athletes

No scheduled workout dates yet

15 min AMRAP of:
9 Deadlifts
12 Push-ups
15 Box jumps

Workout Week 1 03.16.11 - 03.27.11
Dates Time Athletes
Wednesday - 03.16.11 10:00am 40
Friday - 03.25.11 6:30pm 40

10 min AMRAP of:
30 Double-unders
15 Power snatch