CrossFit Taranis
Canada West - CrossFit Taranis
About Us
Quite possibly the coolest, most badass CrossFit box around.
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No scheduled workout dates yet |
7min AMRAP of:
Thrusters
Chest to bar pull-ups
3 / 6 / 9 / 12 / 15 / 18 / 21 .....
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No scheduled workout dates yet |
20min AMRAP of:
5 Power cleans
10 Toes to bar
15 Wallball
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No scheduled workout dates yet |
10min AMRAP of:
60 Bar-facing burpees
30 Overhead squats
10 Muscle-ups
Dates | Time | Athletes |
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No scheduled workout dates yet |
5min AMRAP of:
Squat clean
Jerk
Dates | Time | Athletes |
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No scheduled workout dates yet |
15 min AMRAP of:
9 Deadlifts
12 Push-ups
15 Box jumps
Dates | Time | Athletes |
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3 | 9:00am | 30 |
3 | 10:30am | 30 |
3 | 1:00pm | 30 |
CFT Good to go. All Saturday wods will be qualifiers. Contact to make arangements outside of scheduled time slots. $10 for non CFT members
10 min AMRAP of:
30 Double-unders
15 Power snatch