CrossFit Albuquerque
Southwest - CrossFit Albuquerque
About Us
| Dates | Time | Athletes |
|---|---|---|
No scheduled workout dates yet | ||
7min AMRAP of:
Thrusters
Chest to bar pull-ups
3 / 6 / 9 / 12 / 15 / 18 / 21 .....
| Dates | Time | Athletes |
|---|---|---|
No scheduled workout dates yet | ||
20min AMRAP of:
5 Power cleans
10 Toes to bar
15 Wallball
| Dates | Time | Athletes |
|---|---|---|
No scheduled workout dates yet | ||
10min AMRAP of:
60 Bar-facing burpees
30 Overhead squats
10 Muscle-ups
| Dates | Time | Athletes |
|---|---|---|
| 4.9.11 | 10:30am | 30 |
Free to any local CrossFit Affiliate gym member. $10 for "street" drop in.
5min AMRAP of:
Squat clean
Jerk
| Dates | Time | Athletes |
|---|---|---|
| 4.2.11 | 10:30am | 30 |
Free to any local CrossFit Affiliate gym member. $10 for "street" drop in.
15 min AMRAP of:
9 Deadlifts
12 Push-ups
15 Box jumps
| Dates | Time | Athletes |
|---|---|---|
| 3 | 10:30am | 24 |
Free to any local CrossFit Affiliate gym member. $10 for "street" drop in. We have jump ropes to use, but of course, bringing your own is a good idea.
10 min AMRAP of:
30 Double-unders
15 Power snatch
