Butcher's Garage

Europe - Butcher's Garage
Email Us +4561556168 Visit Our Site
Kløverbladsgade 53
Copenhagen 2500
About Us
CrossFit Butcher's Garage is a new and ambitious gym in Copenhagen, Denmark! Crossfitters representing CrossFit Butcher's Garage mostly meet up in the weekends for a WOD, some heavy lifting, some interval running - or a CrossFit competition! Follow team Butcher's Garage here: www.fitasfuck.wordpress.com
Workout Week 6 04.26.11 - 05.01.11
Dates Time Athletes

No scheduled workout dates yet

Thruster / Pull-up

7min AMRAP of:
Thrusters
Chest to bar pull-ups 
3 / 6 / 9 / 12 / 15 / 18 / 21 ..... 

Workout Week 5 04.19.11 - 04.24.11
Dates Time Athletes
4.22.11 10:00am 35
WOD5, Friday 22 April 10AM-12AM @ CrossFit Butcher's Garage, Valby, Copenhagen, Denmark
Clean / T2B / Wallball

20min AMRAP of:
5 Power cleans
10 Toes to bar
15 Wallball 

Workout Week 4 04.12.11 - 04.17.11
Dates Time Athletes
4.16.11 12:00am 35
Butcher's Garage, Kløverbladsgade 53, 2500 Valby, Saturday 16th april @ 12-14!

10min AMRAP of:
60 Bar-facing burpees
30 Overhead squats
10 Muscle-ups 

Workout Week 3 04.05.11 - 04.10.11
Dates Time Athletes
4.9.11 12:00am 36
9 April 12-14 @ Butcher's Garage
Squat clean / Jerk

5min AMRAP of:
Squat clean
Jerk

Workout Week 2 03.29.11 - 04.03.11
Dates Time Athletes
4.1.11 12:00am 35
Friday 1 April @ 11-13 Butcher's Garage! Or else CrossFit Copenhagen Saturday 2 April @ 14-17.

15 min AMRAP of:
9 Deadlifts
12 Push-ups
15 Box jumps

Workout Week 1 03.16.11 - 03.27.11
Dates Time Athletes
Wednesday - 03.16.11 12:00am 60
Sunday - 03.27.11 1:00pm 30
Bring your own jump rope, in case you have one!

10 min AMRAP of:
30 Double-unders
15 Power snatch